Doing things well is a skill. It takes practice. If you want to practice, it's good to believe that if something is worth doing, it's worth doing well. If you believe that, you'll find opportunities everywhere. When folding laundry, for instance.
You can't do things well without paying attention. Focus on one task at a time, whatever it is. Think about what you're trying to achieve, observe what works and what doesn't, then course correct. Rinse and repeat.